Wearable tech is revolutionizing personal health and wellness, with brands like WHOOP and Eight Sleep leading the way. These brands offer devices that track everything from sleep patterns to heart rate variability, providing valuable insights into overall health. As tech becomes more integrated into daily life, wearable devices are empowering consumers to optimize their fitness, recovery, and well-being.
WHOOP creates wearables technology that tracks and analyzes strain, recovery, and sleep.
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Oura ring is the most comfortable smart ring in the world. It's an accurate sleep and activity tracker. It measures the physiological signals of your body and understands your lifestyle.
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Eight is obsessed with helping people get sleep fit. High quality sleep enables peak health and wellness, giving you energy and confidence to take on the day. Shop mattresses, covers and stay connected via the app.
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